Menus 14Pct-20Oct

[nwhiker]

Menus, menus, menus. After a few weeks of eating crap, I'm SO ready to be back to more regular and healthier food.

Also, need to get my act together on dieting. I've gained back SO much weight. I pretty much fell off the dieting wagon when my FIL died in April, and the stress of life just got to me and I was never able to get back on an even keel for more than a few weeks at a time. So. I NEED to get back on track, I feel life crap and I'm not happy about it.

Monday: beef stew, bread, asparagus.


Tuesday: chicken breast, more asparagus, orzo.


Wednesday: leftovers.


Thursday: pork tenderloin, baby broccoli or gai lan, rice.


Friday: chicken piccata, flat noodles, yet more asparagus.


Saturday: roasted potato, carrots, and onions, chicken sausage.


Sunday: grilled eggplant, sundried tomato, and goat cheese sandwiches.



Trader Joe's had some unexpected asparagus yesterday. I'm going to go back tomorrow and buy more, it was decent (not great, but decent) and a nice change going into the winter.